Garmin's new HILL SCORE feature helps runners train for hilly events and track their hill running…
Category: Running
Stryd 2023 – More Big Updates
Stryd has recently made some quite significant changes linked to power calculations, coaching features and some…
Movaia: an app that gives running form analysis
Movaia is currently offering a free beta test, and you will get a free running form…
Garmin will add ENDURANCE SCORE + ACTIVITY IMPACT
Endurance score is an indication of your general ability to sustain physical activity for an extended…
Top Ultra Athlete Uses Car – Finishes Third
She has to be banned for a period but is this kind of cheating better than…
a Sub 20 parkrun – how long will it take me to run 5k in less than 20 minutes?
An article to help you determine how long it will take you to train to run…
How to get a parkrun PB – Top *100* Tips for your best 5K time PB PR
Get a parkrun 5K PB with over 100 tips on training, nutrition, and pacing.
Should Runners Get a Massage on a Regular Basis?
Runners should relieve muscle tension by getting a massage. Learn about the benefits of massage for…
Garmin to Add Enhanced Hill Score as a Notable New Feature to Forerunner Watches
Garmin to add: Hill Score, Hill endurance and Hill Strength
Garmin VO2max – how to make it higher
VO2max: The Key to Athletic Performance - how to make it higher