a Sub 20 parkrun – how long will it take me to run 5k in less than 20 minutes?

An article to help you determine how long it will take you to train to run…

14 new (Ridiculous) Apple Watch Sports Profiles

Does this signal Apple's nefarious intent to secretly release the minutiae of our daily movements and…

Garmin: Country Risk Investment Thoughts – Opinion

companies like Garmin face relatively short-term, existential threats well beyond the trivialities of a new Apple…

Null Island – Where your bike and run data goes to die?

Another clue? - OK, it's about 400miles (650km) from...

Triathlon-Running-cycling: training motivation from novel bits of data

That breakthrough can be power levels, sustained pace or sustained heart rate.

mini rant: AirTag – Apple works with Police to turn in stalkers…yeah right! Course they will

A cynic would say that it would have been better for Apple to water down the…

Rant: Apple Watch 7 – made your Watch extremely good looking with the best accessories

A bit of a Rant at Apple & Life and then getting an Apple Watch and…

archive What Can We Expect from the Tech Industry in the Near Future?

Let’s take blockchain and cryptocurrencies. They’ve found their niche, but they are yet to become integral…

Top 5 Sports & Tech Sites To Waste Time On

I like these and they are all good in a different way and I bet there…

STRAVA Relative Effort – Everthing you need to know

STRAVA introduced RELATIVE EFFORT 3 years ago (April 2018) as a replacement to their Suffer Score.…

Polar’s Future – Thoughts from new CEO, Sander Werring

Polar’s Future – Thoughts from new CEO, Sander Werring Polar very recently appointed Sander Werring as…

My HIM Training – An Update…gadgets & stats

My HIM Training – An Update It’s showtime…soon. I was ill last week after my first…

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