natural VO2max decline with age – how bad will it get for you?

Most regular visitors to this site are probably above the green line but just how far…

Sub 20 5K – Mark Zuckerberg can do it. Can you? Here’s how

So how do you do it?

a Sub 20 parkrun – how long will it take me to run 5k in less than 20 minutes?

An article to help you determine how long it will take you to train to run…

How to get a parkrun PB – Top *100* Tips for your best 5K time PB PR

Get a parkrun 5K PB with over 100 tips on training, nutrition, and pacing.

[2023] Add parkrun barcode to Apple Watch or Garmin Forerunner/Fenix

How to get a parkrun barcode on your Garmin or Apple Watch? Simple all you have…

parkrun opens 24 July

An announcement today from parkrun plus that from the government confirms that parkrun returns on Saturday

parkrun now targets 24 July Re-Opening

parkrun will re-emerge, phoenix-like from the ashes in just over 5 weeks time.


The future of parkrun is at stake Below is a letter from PSH which many of…

parkrun to return in June

parkrun hope to be able to re-start most parkruns in early June, watch this space...

(not)parkrun is here – it’s a kinda parkrun, kinda freedom run thing

(not)parkrun is here. It's parkrun in a socially-distanced guise.

parkrun cancelled

UK parkruns are now cancelled.

parkrun suspended? England Athletics stop own events + training

  Source: England Athletics All England Athletics events are now cancelled as per the notice (linked).…