Here is a link to my review of the 2014 Mizuno Waverider 17. Also above. …
Tag: Gadgets & Gear
Barefoot Running and Proprioception
People will often use barefoot running (which involves normally wearing minimally protective shoes) and forefoot running…
5k running: What if I come last? Should I enter?
Yes. I would definately enter I represented GB in Age Group Duathlon and genuinely was worried…
Duathlon – The Cost Of Competing For Your Country
In this country everything has a cost and we often overlook the benefits. So in good…
5K: Do Compression Tights Make Your 5k Times Faster?
Briefly the answer is probably “not really”. During exercise they reduce muscle vibration. IE it stops…
What Stats Do I Need For My Running
I spend a lot of time looking at my training stats. Probably too much. Probably more…
How Much Faster Will I Run If I Lose Weight
Losing weight does NOT make you THAT much faster - but every little helps