Apple Watch 4 Review - A Sporty Perspective
Tag: Athletic
Athletic Weight-Loss Strategies
Athletic Weight-Loss Strategies If you lose a bit of weight as fat then, other things being…
Sub 20 minute 5k: how does it feel?
We all want to get that PB down as low as we can. I guess there…
5k running: What if I come last? Should I enter?
Yes. I would definately enter I represented GB in Age Group Duathlon and genuinely was worried…
5k: Straightforward | Sub 20 | minute 5k running training plan program – 19 too
So you want a straightforward sub 20 minute 5k program? A plan that will get you…
5K: Do Compression Tights Make Your 5k Times Faster?
Briefly the answer is probably “not really”. During exercise they reduce muscle vibration. IE it stops…