I’ve completed a few HIMs over the last 3 years and one Ironman. I’ve used the…
Category: Ironman
Hever Castle Gauntlet 2017 – Half Iron Distance & Glorious Sunshine
I’ve done Hever’s GAUNTLET Half-Iron distance triathlon a few times now. I seem to be losing the…
Season Finale and Demonstrable Effect of an Ironman (on me)
As Rotterdam’s ITU Final finishes the season for the Age Grouper triathletes, I await the tales of potential…
Post-Ironman training – 800w and a splash in a puddle
Whilst “ticking the Ironman box” and “getting the tattoo on a private part” may have been…
Ironman UK – Tick – Done – Got The T-Shirt
IRONMAN UK (BOLTON, 2017) Having gone though an ‘Age Group’ triathlon/duathlon phase in previous years it…
IMUK Bolton Weather – Journey Nears The End
I’ll take that weather. A little bit of everything more than I’d like (rain, temp wind)…
Ironman Journey : All over bar the racing…almost
This weekend just finished was nice and ‘easy’ with ‘only’ about 6.5 hours of training. Although…
Ironman Journey – My Grandma’s Toenail
Two posts in one title. You lucky people. My granny’s new rear cassette just arrived. 11-32T.…
Ironman Journey – TaaaaaaaaaaaPeeeeeeeeer
Finally, today marks the start of my 3-week taper. The 14/15 hours this week seems positively easy…
Ironman Journey: All SiSsed up and nowhere to go
The music lovers and more senior athletes amongst you will recognise the oblique reference in the…
Weekend Endeavours in Surrey – Training, Stuff and a sore bottom all for my Ironman Journey
I’ve had a rather enjoyable weekend training. If you are in the UK you might know…
IRONMAN JOURNEY: Fuelling & Some More Supplements
Before I start wittering on about gel, this is an interesting chart from QS EMFIT. It’s…